(W)Eight

A kilo a week in 2007!
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Posted under Plans and Goals, Sleep, Weigh-Ins - Apr 12th, 06 - No Comments

This has been a crazy month.  Haven’t they all, lately?  I was able to keep up the yoga until Friday morning, when I don’t have a moment to spare.  (On Fridays, I’m on the go from 3am until 7pm.)  I was able to do some yoga and some bellydancing yesterday.  Today, I expect to be [...]

Low Glycemic week

Posted under 2006, Nutrition, Plans and Goals, Weigh-Ins, eDiets - Apr 3rd, 06 - No Comments

This week, I’m doing the eDiets low glycemic plan.  It seems to be very heavy on the cheese, and raspberries, which I’m allergic to, so I’m going to substitute frozen blueberries, blackberries, and strawberries whereever it calls for raspberries.  Depending on how it goes, I might stick with it more than one week, or I [...]