Zippygirl Runs

Staying fit and healthy as a vegan runner
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Year in Review/ Resolutions

Posted under 2006, Plans and Goals - Dec 28th, 06 - Comments Off

It’s time for a year in review post and a New Year’s Resolutions post. Last year, I removed all of my archives in hope of a fresh start. It only marginally worked… I lost about 17 pounds this year, but am not fit at all. I’m going to leave up this year’s archives. 2006 in [...]

Still 82.4

Posted under 2006, Veg*n, Weigh-Ins - Dec 22nd, 06 - Comments Off

Haven’t lost… but I didn’t gain!  Which is great, considering I had a terrible month, school-wise.  Boy am I glad the semester is over.  My classes were great, but I wasn’t. I can’t remember what I wrote before, but I’m working on going more raw with my diet.  More fresh fruits and veggies.  This does [...]

Videoblogging?

Posted under 2006, Documentary, Plans and Goals - Dec 18th, 06 - Comments Off

Lately, I’ve been flirting with the idea of making a video documentary of my weight loss progress.  I have training and experience as a broadcast journalist and I have access to decent equipment for shooting, editing, and narration.  I might do that as my fitness project for 2007, and post mini clips here or have [...]

Soy, Again

Posted under 2006, Nutrition - Dec 13th, 06 - Comments Off

I have got to stop consuming soy. I’ve gotten into a coffee with soymilk phase that is not doing me any favors.  It’s been adding up to less than a cup a day, but I can feel the effects.  I think it’s even making me gain weight, or at least, keeping me from losing weight. [...]

82.4

Posted under 2006, Weigh-Ins - Dec 11th, 06 - Comments Off

I’m down to 82.4… but it’s taken me about three weeks to get here.  It has not been a great few months.  The semester has been hard on me.  For about the past month, I have not eaten breakfast and have barely eaten dinner.  (Yes, it’s a bit frustrating that eating so little has not [...]