Zippygirl

Running for Boston
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11 Days Later

Tag: Health, Nutrition, Plans and Goals
Feb 27th, 2011

I have decided I am going to try to lose just a few pounds, to get below 160 consistently. I really feel like I will run faster if I am lighter. I’m not dieting, though. I’m going to do a combination of cutting back on some of my treats (smaller soy lattes, only one Cherry Coke a day) and adding extra cardio in the form of rope skipping on BodyRock days. I’m also being more diligent about taking my dogs on a 1.5 mile walk on non-running days. My Blackie-dog, who is my running partner, has gained weight since we moved to Texas. She needs to lose a pound or two.

I’d love to do it completely by exercise, but I seem to be one of those lucky people who gets flulike symptoms from working out too hard, so I have to be careful. I lose almost a week every time I push it too hard. I’m trying to be diligent about taking my vitamins to try to help.

2 Responses to “11 Days Later”

 
  1. Terzah Says:

    Hi! So glad you are blogging again, and thanks for putting me in your blogroll!! I can’t wait to hear what marathon you choose. Houston is a good one–I may try to get in for next January.

    Do you mind if I add you to my blogroll? I don’t have a lot of readers, but every link helps.

  2. Jenne Says:

    No problem! Maybe having some readers will motivate me!