I hit 169 a few weeks ago and have been hovering a little higher than that since.
I have to stop fooling around and start working out again. Losing weight without weight-training leads to saggy skin and a weirdly-shaped body. Plus, I also have to train for Boy Scout camp, which is about two [...]
169-ish
174.2 and a run!
I have consistently maintained a weight of about 174.2 for almost two weeks now. It seems like that’s how it goes. A pound every two or three weeks. Fine with me… time will pass whether I’m losing weight or not.
I also managed to get out for a run today. Even though [...]
#2: Core Max Workout 2
DS11 and I did Cathe’s Core Max #2 together. We also did some yoga and some free form kicking and punching to music. It was fun.
Can You Have That?
I have been dieting forever. I think I’ve been seriously dieting since mid-1996, when my baby was just six months old. (And in the 90s, it worked. I got back to within 5 pounds of my pre-pregnancy weight.) My husband is very supportive of my weight loss efforts (but I think he would like me [...]
Big Day Tomorrow
Well, my first weigh-in for my successful new year is tomorrow. I had a bit of a set-back today because I hurt my neck while dancing last night. Ouch. So I didn’t work out today. But I have a new heart rate monitor and I’m going to test it tomorrow while walking the dogs with [...]