Zippygirl Runs

Staying fit and healthy as a vegan runner
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Week 4 Update

Posted under 2006, Hacker's Diet, Weigh-Ins - Jun 12th, 06 - Comments Off

Day 224 Average calories (as calculated by FitDay) for week and month: 1641, 1547 Average cal burned through exercise (as calculated by FitDay): 418, 247 Weight trend as calculated by Hacker Diet spreadsheets: 87.8 Total lost (starting weight of 89K-weight trend): 1.2 Daily deficit (calculated by Hacker Diet): 91 calories Estimated metabolism: 1391 Sigh.  I [...]

Week 3 Update

Posted under 2006, Hacker's Diet, Weigh-Ins - Jun 5th, 06 - Comments Off

Day 231 Average calories (as calculated by FitDay) for week and month: 1648, 1505 Average cal burned through exercise (as calculated by FitDay): 196, 147 Weight trend as calculated by Hacker Diet spreadsheets: 87.8 Total lost (starting weight of 89K-weight trend): 1.2 Daily deficit (calculated by Hacker Diet): 79 calories Sigh.  It’s becoming clear to [...]

Week 2 Update

Posted under 2006, Hacker's Diet, Weigh-Ins - May 29th, 06 - Comments Off

Day 238 Average calories (as calculated by FitDay) for week and month: 1474, 1500 Average cal burned through exercise (as calculated by FitDay): 152, 106 Weight trend as calculated by Hacker Diet spreadsheets: 87.7 Total lost (starting weight of 89K-weight trend): 1.3 Daily deficit (calculated by Hacker Diet): 104 calories I’m not going to worry [...]

Week 1 Update

Posted under Hacker's Diet, Weigh-Ins - May 22nd, 06 - Comments Off

Day 245 Average calories (as calculated by FitDay) for week and month: 1,198 Average cal burned through exercise (as calculated by FitDay): 130 Weight trend as calculated by Hacker Diet spreadsheets: 87.8 Total lost (starting weight of 89K-weight trend): 1.2 I didn’t mean for my calories to be so low.  I just haven’t really been [...]

Friday! Woo!

Posted under Hacker's Diet - May 19th, 06 - Comments Off

This link showed up in a comment to yesterday’s post (a comment? Heh, the comment on this blog in its new incarnation.)  It’s full of Hacker’s Diet success stories and blogs and such.  Yay!  It’s such a sensible idea– I was sure there would be success stories!  I also noticed new incoming links in my [...]

Hacker’s Diet

Posted under Hacker's Diet - May 18th, 06 - 1 Comment

Monday, the same day I posted my previous post, I read The Hacker’s Diet.  I downloaded the Excel file and am using the tools in conjunction with FitDay.  I like the Hacker’s Diet because it removes all morality and judgment from the weight loss process.  I did a search to find out if anyone else [...]