(W)Eight

It has been way too long since I last posted! I’m in a holding pattern right now as far as weight maintenance goes– which is GOOD! I’ve been too busy to think about it and I haven’t really been eating right, but I’m still easily maintaining size 14 (sometimes 12.)
However, I don’t have [...]

Seems I’m in a bit of a plateau right now. That’s okay, because I’m about to embark on a physical training regimen to get more fit for Scouts. Next month, we’ll be swimming, climbing, and canoeing, so I need to work on my upper body. We’ll probably camp and hike in August [...]

I hit 169 a few weeks ago and have been hovering a little higher than that since.
I have to stop fooling around and start working out again. Losing weight without weight-training leads to saggy skin and a weirdly-shaped body. Plus, I also have to train for Boy Scout camp, which is about two [...]

I have consistently maintained a weight of about 174.2 for almost two weeks now. It seems like that’s how it goes. A pound every two or three weeks. Fine with me… time will pass whether I’m losing weight or not.
I also managed to get out for a run today. Even though [...]

A new year, a new theme, new motivation! I like this orange theme with the flickr photos up there. Right now, the keyword is fruit, but I’m going to come up with a special keyword to display my own photos eventually. The tagline is a bit misleading, because I only have about 27 [...]

It’s time for a year in review post and a New Year’s Resolutions post. Last year, I removed all of my archives in hope of a fresh start. It only marginally worked… I lost about 17 pounds this year, but am not fit at all. I’m going to leave up this year’s [...]

Lately, I’ve been flirting with the idea of making a video documentary of my weight loss progress.  I have training and experience as a broadcast journalist and I have access to decent equipment for shooting, editing, and narration.  I might do that as my fitness project for 2007, and post mini clips here or have [...]

I’ve been depressed for the past few days.  I need to force myself to go for a run in the sunshine as soon as the Eagles game is over.  I hope there’s still some sunlight left.  My eating has not been great.  I have to plan better for Thursdays, which are tough days for me.  [...]

Still loving Spark People, even though it’s down for maintenance right now. They did warn us.
Running is going great. I think I can consistently fit in a 40-50 minute run three days a week, then a Saturday run is optional. I’ve really been itching to get out there and run, even on [...]

I have to confess that I haven’t really been working hard on trying to lose weight in the past two months.  I have been maintaining, by not having pop and a lot of candy, but I need to work harder on getting rid of the bad eating habits that are keeping me heavy.  I’ve been [...]