Zippygirl

Running for Boston
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Calf Strain

Posted under Health, Injuries, Running, Streak - Jul 9th, 13 - Comments Off on Calf Strain

I made it to 20 days last Thursday. Thursday evening, my left calf felt twingey, so I decided to rest on Friday. That was probably a good idea. That evening, I decided to take my dogs on the same hilly walk around the block we always take, wearing Vibrams (very common for my walk.) About […]

Breakthrough

Posted under Heart Rate, Running, Streak - Jul 2nd, 13 - Comments Off on Breakthrough

I had kind of a breakthrough today (day 17 of my streak.) Today was the first day I woke up sore. I didn’t sleep very well and I seriously considered taking a rest day from running (which would have been fine– I’m not married to my streak.) Then I thought about the fact that another […]

Progress!

Posted under Cathe, Running, Streak, Weigh-Ins - Jun 29th, 13 - Comments Off on Progress!

I’m pretty excited because today I saw a number on the scale that I haven’t seen since 1999. 149.5! Yesterday, I was excited because I hit 50 pounds lost, so today was just icing on the cake. Today is the day I start trying to eat more often. And I’m back to logging my food […]

Weight Loss = Fat Shaming?

Posted under Body Image, Health, Heart Rate, Plans and Goals, Running, Streak, Support - Jun 24th, 13 - Comments Off on Weight Loss = Fat Shaming?

I have been indirectly accused of fat-shaming twice this weekend. Once was in a response to a discussion about a blogger who lost 30 pounds and then was accused of fat-shaming because she answered questions about how she did it and posted before and after pictures. The second hurt more because it was a friend […]

Still Running

Posted under Heart Rate, Running, Streak - Jun 23rd, 13 - Comments Off on Still Running

Even though I haven’t been updating this log, I have been running. I’ve started a running streak of sorts. I’ve now run eight days in a row and I feel pretty good about it. I’m doing the Maffetone style heart rate training, keeping my heart rate between 135 and 140. This can be a challenge […]