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	<title>(W)Eight &#187; Support</title>
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	<description>A kilo a week in 2007!</description>
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		<title>Can You Have That?</title>
		<link>http://zippygirl.org/2006/06/11/can-you-have-that/</link>
		<comments>http://zippygirl.org/2006/06/11/can-you-have-that/#comments</comments>
		<pubDate>Sun, 11 Jun 2006 08:52:30 +0000</pubDate>
		<dc:creator>Jenne</dc:creator>
				<category><![CDATA[2006]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Plans and Goals]]></category>
		<category><![CDATA[Support]]></category>

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		<description><![CDATA[I have been dieting forever.  I think I&#8217;ve been seriously dieting since mid-1996, when my baby was just six months old.  (And in the 90s, it worked.  I got back to within 5 pounds of my pre-pregnancy weight.)  My husband is very supportive of my weight loss efforts (but I think he would like me [...]]]></description>
			<content:encoded><![CDATA[<p>I have been dieting forever.  I think I&#8217;ve been seriously dieting since mid-1996, when my baby was just six months old.  (And in the 90s, it worked.  I got back to within 5 pounds of my pre-pregnancy weight.)  My husband is very supportive of my weight loss efforts (but I think he would like me to stay where I am now.  It&#8217;s just not healthy for me.)  There is one thing, though.  Sometimes, he&#8217;ll ask me if I &#8220;can have&#8221; something, like an extra cookie or whatever (meaning, do I have calories left for the day.)  My response tends to be a childish &#8220;I can have whatever I want!&#8221;  Then I eat it.  It can&#8217;t be like that any more.  I need to give myself permission to say &#8220;I CAN have that, but I choose not to.&#8221;</p>
<p>I also have to figure out how I&#8217;m going to deal with school starting again.  I think I can work out in the mornings. Three times a week, I have to be at campus at 9:30am for class, so I have between 7am and 8:30am to workout and eat.  Those will be running and yoga days.  Tuesdays and Thursdays, I don&#8217;t have to be to campus until noon or later.  Those will be weights/ cardio cross-training days.  I&#8217;ll bring a healthy lunch in my cooler.  I might have to plan on having Lean Cuisine or something like that for dinner, just so I can get to bed early enough.  I have to get it together during school, because I have many more years of this schedule ahead of me and I can&#8217;t keep abusing myself.</p>
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		<title>Support</title>
		<link>http://zippygirl.org/2006/02/01/support/</link>
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		<pubDate>Wed, 01 Feb 2006 12:24:52 +0000</pubDate>
		<dc:creator>Jenne</dc:creator>
				<category><![CDATA[Support]]></category>

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		<description><![CDATA[Probably the hardest thing to deal with right now is acknowledging that I have no support in this.  I used to think that DH was supporting me by cooking my special meals, but now I realize that by his refusal to eat healthier along with me, he&#8217;s setting me up for failure. I feel guilty [...]]]></description>
			<content:encoded><![CDATA[<p>Probably the hardest thing to deal with right now is acknowledging that I have no support in this.  I used to think that DH was supporting me by cooking my special meals, but now I realize that by his refusal to eat healthier along with me, he&#8217;s setting me up for failure. I feel guilty about him making separate meals for me, but if I had to make my own meals right now, I wouldn&#8217;t have time and would probably not eat at all.  I barely have time to eat anyway. </p>
<p>How do married people do this without support from their spouses?  Do you just give up?</p>
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