(W)Eight

A kilo a week in 2007!
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169-ish

I hit 169 a few weeks ago and have been hovering a little higher than that since.
I have to stop fooling around and start working out again. Losing weight without weight-training leads to saggy skin and a weirdly-shaped body. Plus, I also have to train for Boy Scout camp, which is about two [...]

174.2 and a run!

I have consistently maintained a weight of about 174.2 for almost two weeks now. It seems like that’s how it goes. A pound every two or three weeks. Fine with me… time will pass whether I’m losing weight or not.
I also managed to get out for a run today. Even though [...]

179.8

I’ve switched back to weighing in pounds. It’s easier, and it’s not affecting me as much emotionally as it used to. Sometimes, I even forget to weigh every day! (As long as I keep up with SparkPeople, I seem to keep losing… slowly, but surely.)
Well, I’m not making my goal of bed [...]

#2: Core Max Workout 2

Posted under 2007, 250 in 2007, Family, Workouts 2007 - Jan 11th, 07 - No Comments

DS11 and I did Cathe’s Core Max #2 together. We also did some yoga and some free form kicking and punching to music. It was fun.

#1: Cathe Low Impact Circuit

Posted under 2007, 250 in 2007, Workouts 2007 - Jan 10th, 07 - No Comments

I did a workout tonight. I ended up starting it at 11:30pm, because I didn’t want to take over the system during everyone’s favorite shows. Things have been in upheaval lately, so there’s rarely a time that I am alone in the house. That makes things tough for an introvert like me. [...]